20-minute hip-hop dance class

Time to switch things up and get to dancing! I loved collaborating with Obe Fitness on this video. This quick 20-minute video can help you get moving and energized. We cover each step to help you get into a good rhythm to learn the full dance. Each move is broken down and simplified in the beginning to get you prepped to go all out at the end of the video. This dance is perfect for some mid-day movement or if you want to switch up your workout routine with something a little different. Watch the full video here!

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