6-Minute Toning Workout

I think we have all googled how to workout like a VS model at least once. Meet my personal trainer, Justin Gelband! He is working with me to help me achieve my goal of FEELING STRONGER before my upcoming wedding in September. He is known for having trained multiple celebrities, including VS models, and there is no question as to why! Here is a short workout circuit that he created using nothing but a TOWEL (add some weights if you want to challenge yourself). Just follow what I do in this video, and then do the exact same circuit on the other side. You’ll feel yourself getting stronger and connecting with the floor better!

Geef een reactie

Het e-mailadres wordt niet gepubliceerd. Vereiste velden zijn gemarkeerd met *

Scroll naar boven